150 Lake Dr
Rhinebeck, NY 12572
MBCT is an innovative program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs. Zindel Segal, John Teasdale, and Mark Williams, and documented in their book Mindfulness-Based Cognitive Therapy for Depression, this 5-day professional training combines the practice and clinical application of mindfulness meditation with the tools of cognitive therapy.